Tai Chi

Posted by Maggie Alexander

On Friday 1 April, Mike Hetherington (MH), Asim Khawaja (AK), Juliet Chen (JC) and I (MA) presented a session on Tai Chi, including what it is and its benefits.

Here are some local places where you can learn and practice Tai Chi.

1. Macquarie University Sport & Aquatic Centre (Group Fitness Classes $10). Talk to MA, MH or AK re 1 hour classes:

Mondays 10:30am

Tuesdays 6:00pm & 7:00pm

Thursdays 7:45am & 1:00pm

Jing Ling Tai Chi (West Ryde Public School $15). Talk to JC re 1.5 hour class:

Thursdays 7:30pm

Rotary Club of Hunters Hill (Weil Park, (opposite Marist Sisters Girl’s School 60 Woolwich Road $10). See http ://www.huntershillrotaryclub.org.au/dbpage.php?pg=view&dbase=uploads&id=3125 re 1 hour class:

Tuesdays & Thursdays 7:30am.