Healthy and Active for Life Online

Posted by Victoria Crawford


It’s never too late to get active and healthy! We can help.
Healthy and Active for Life Online (HAL Online) is a *free* 10 week *NSW Health online program* for older adults who do not participate in regular physical activity programs and would be considered a beginner. Participants require access to a computer or tablet with internet.

-> REGISTER NOW for Term 1 starting January 24^th 2022 while places are still available.


Join yourself, or tell family & friends.
For further information www.activeandhealthy.nsw.gov.au NSLHD-HAL@health.nsw.gov.au

Healthy and Active for Life Online Team – Northern Sydney

The Lodge, Macquarie Hospital, Locked Bag 2220, North Ryde NSW 1670

Tel (02) 8877 5304 Fax (02) 8877 5339